How to block betting sites and apps on your phone
This guide is general information, not medical, legal or financial advice. If betting is hurting you or someone close to you, call or text 1-800-MY-RESET.
Blocking tools restrict access to the sites and apps they cover. Coverage varies, and no blocker covers every route to betting. What they can add is a pause between wanting to bet and being able to.
Use a gambling blocker
- BetBlocker is a free blocker for phones and computers.
- Gamban is a paid blocker for phones and computers. Some state programs offer it free, so ask your state's problem gambling program.
Use your phone's built-in limits
On iPhone, Screen Time can help. Settings vary by iOS version, so follow Apple's steps for your device. Go to Settings > Screen Time > Content & Privacy Restrictions. Under App Store purchases, set Installing Apps to Don't Allow. Under Web Content, add betting sites to Never Allow. You can ask someone you trust to set the Screen Time passcode. It's a speed bump, not a lock: the passcode can be reset with the Apple Account that owns the phone. On Android, Digital Wellbeing offers app timers. Availability varies by device, and you can change the settings yourself. Google Family Link is designed for supervising children's accounts.
Limit gambling payments
Some banks and card issuers let you block gambling transactions in their app or by phone. Check your bank's app settings or call the number on your card. You can also remove saved cards and payment apps from sportsbook accounts before closing them.
Cut the ads and offers
Unsubscribe from sportsbook emails and texts, and mute betting accounts on social media.
Close or exclude your accounts
Blocking is one option alongside account closure or self-exclusion. See how self-exclusion works.
Need to talk now? Call or text 1-800-MY-RESET (1-800-697-3738). Free and confidential, 24/7. Get help.
Fair Catch is a planned app for iPhone for stopping or cutting back on betting. Get one email at launch.